Visualization is " forming a mental picture" and uses attention and focus to bring about a desired outcome in anything and everything – health, wealth, relationships, situations – individual and collective.
Tactilization is "creating a mental picture and then feeling it". Even better is to feel the intent and let the details flow from there – to match the vibration of what we want and allow it into our life.
Try this. Stand in front of a tree. Visualize hugging it. Think about putting arms around it. Pause with this for a bit.
Now tactilize what it would feel like while hugging the tree, the texture of the bark, the arms around the circumference, warmth or coolness, emotions evoked …. Again pause.
Now step forward and actually hug the tree. Let the contact be of mind, body and spirit.
Compare the two previous experiences with the actual hugging of the tree.
Apply this to wishes for health, wealth, relationships, situations etc. For personal peace and world peace.
After a time experiment with simply inhabiting the body and, when the feeling is full enough, touch on whatever is desired to be manifest, the intent, and let it flow. This is all about energy and vibrations.