I am on a life long journey of self: an interested, cheerful participant; a ‘light bulb’ on a universal cord with Source as the electricity; a body clothing Spirit seeking self/Self awareness.
The physical/mental/spiritual/temporal being knows on all levels what is needed and wanted for ‘wellness/wellbeing’ and provides this when allowed, when we cease the resistance and or interference.
We don’t learn anything new; we are all-knowing Source in a body; we ‘remember’ and there are tools and guides to help us in this quest, to access and use what we know.
We are part of an expanding universe and are meant to expand.
Science with its increasing technology is able to observe and measure what we (religion, philosophy, psychology, experience, common sense) know and feel and this satisfies the intellect, affirms/confirms the metaphysical, encourages the expansion.
Our free will or focus is one tool; breath awareness is another.
It is all about energy: focusing on what we want as if we already have it; feeling the vibrations of this; opening and accepting and allowing these vibrations to manifest in our reality.